Manager Li slowly walked over and continued:
"When wearing carbon-plated running shoes, the high-strength carbon plate enhances the power of the arch, so choosing to land on the forefoot is the most efficient running posture for athletes."
"That short barefoot runner chose to land on the whole foot and maintain a high step frequency precisely because of his lack of ability, leading his body to subconsciously choose this seemingly awkward running form. Due to the insufficient strength of his ankle, his body naturally adjusted to a whole-foot landing posture. Because of the weakness of his arch, he naturally shifted to a high step frequency. All this is actually just an instinctive choice of the body, and humans find it difficult to fight against such instincts."
On hearing this.
