By evening, it was no longer so hot, and Ira chose the shady side of the path. The time passed quickly on the way home, and they didn't notice how they had already approached the gate of their house. After drinking fresh water from the well, they went into the house. Vera immediately started preparing lunch and dinner at the same time, while Ira hung their wet clothes up to dry.
-Sweetie, I'll be free in a minute, and then we'll clean the fish. In the meantime, take two bowls and fill them with water. Don't touch the fish and wait for me.
Deniska did everything he was told and waited for Ira near the well. Soon Ira came, and under her guidance, they cleaned the fish.
-Take it to your mother, and I'll clean up here and join you.
As planned, Vera made fish soup and fried fish with potatoes. They hadn't eaten fish in a long time and praised Deniska at the table. Deniska thanked his mother for the delicious meal and Ira for her help with the fishing. After the meal, Vera and Ira decided what to do with the berries, and Deniska, not wanting to disturb them, went outside. The sun had dried everything he had watered in the morning. After watering them generously from the barrel once more, he noticed small green shoots timidly peeking out from under the ground. "I'll have to make my mother happy." After trying to do some pull-ups on the horizontal bar and realizing that it was quite difficult to do so after eating, he went into the house.
As he stepped onto the porch, he saw the barrels, which had lost water after watering, and decided to fill them. Lifting the first bucket, he got distracted and didn't notice that the winding cable had shifted to the edge of the gate. At first, he felt the bucket catch on the edges inside the well and the water spill out. Deniska turned the gate handle in the opposite direction, simultaneously adjusting the cable to the center. The bucket went down, but remained on the edge. "Something is preventing it from reaching the middle. Is it caught on something?" He leaned over to look, but couldn't see anything. The bucket of water was close to the edge of the log. Only now did he remember that the rope was only at the beginning, and further on it was connected to a chain. Taking the rope in his hand, he tried to pull it left and right. It didn't help. He let go of the gate completely and, holding it with his palms, let the bucket sink to the bottom of the well. Hearing the splash of water, he pulled the rope toward him and toward the center again. The side hook remained. After struggling for a while, he decided that he needed to lift the bucket up and, at the point where it was caught, he would pull it up, winding the winch, and it would unhook. Slowly, he began to lift the bucket of water up. Splashing, the bucket reached the very spot where it had caught. He slowly began to turn the winch, winding the rope around it, and at that moment there was a click as the rope hit the log, followed by the sound of the bucket falling into the water.
Turning the gate handle, he realized that something had broken and he had lost the bucket in the well. "How could this happen? I didn't do anything wrong. I tried not to jerk or pull too hard." A broken piece of rope appeared from the well. Looking closely, he saw that it was exactly where the chain with the bucket was attached to the rope. Deniska was upset. The water from the well was used for cooking, drinking, and showering. "I'll have to ask Ira, they must be getting buckets out of the well somehow." He didn't want to upset his mother and decided not to tell her for now. "Ira will definitely come up with something." Now there was only the working pump left, which filled the shower tank, and from there it also supplied the kitchen sink.
Going into the house, he saw that his mother was busy with berries. She decided to make a half-liter jar of strawberries, mashing them with sugar.
-We'll use it in the winter, like vitamins during a cold.
-What if it turns into wine?
-I'll keep it in the refrigerator. Grandma Polya used to treat me to it. It stood in her refrigerator for almost three years. And it tasted like it was freshly picked. I'll try it, maybe it will work. Come visit us, and we'll open it and try it together.
-Yes, okay, Verchik. And I'll buy some delicious cookies to go with tea.
Deniska lay down on the bed and waited for the right moment to approach Ira and ask her advice on how to get the bucket out of the well. But there was no right moment. Ira and Vera were together all the time. Deniska completed his exercise program on the horizontal bar. He repeated the new defensive move that Ira had shown him. Carefully freeing himself from a front hold, he vigorously imitated a deflection and a side blow to the head. "Seems like everything's right." He tried to make his actions automatic. Finally, he did some sit-ups and went into the house. The sun was setting and it was already getting dark. Ira and her mother were on a blanket on the floor. They had laid a thick blanket under the blanket and were wearing white panties. They were doing bandhas and sitting in asana, holding their breath.
-Son, we're almost done. I want to suggest that you take a shower first. We want to start our women's practices earlier today. We want to apply the dragon to the Qi Cave again, following your advice. Can you help us?
-Of course, I'll help. Without me, you won't be able to perform the cinnabar addition.
-Thank you, honey. After your shower, you'll have time to do all your male practice exercises.
-Okay, Ir. I'll definitely do it.
Deniska went to take a shower. How nice it was to stand under the stream of water after a hot day. He tried not to linger in the shower, knowing that his mother and Ira would be free soon and would also need to rinse off. When he came out of the shower, his mother and Ira were already sitting in the pre-shower room.
-Oh, son, it looks like you've gotten a nice tan. Look, Irish, he probably doesn't need sunscreen anymore. Turn around, son.
Deniska turned around and stopped. His mother and Ira were standing in front of him without clothes. They were looking at his tan from head to toe, and he couldn't take his eyes off their bodies. Vera noticed that he had frozen and tugged at his hair.
-Well done, son. You must have gotten that tan while fishing. Ira and I didn't tan as much.
Vera leaned closer to him and asked quietly.
-Son, please check the curtains. Close them tightly everywhere, just in case.
Denis nodded to show he would do it. Ira sat down on a wide bench and began to do Bhadra asana, while Vera sat down opposite her, took out her new shoes, and began to put them on.
-I'll break them in a little. I need to wear them in gradually so I won't have any problems with them at work.
Ira opened her eyes slightly and looked at the shoes. They were already different new shoes. She smiled. Vera raised her head and looked at her. Ira stopped smiling and nodded. Seeing that Vera was busy with her new shoes again, she closed her eyes and immersed herself in her thoughts.
Deniska returned to the room and carried out his mother's request. "Ira sewed some nice curtains. One pull and everything is tightly closed. Now is probably a good time to ask Ira about the fallen bucket," thought Deniska. "In a calm atmosphere, we will all think together about what to do."
When he returned, Ira was still sitting on the bench with her eyes closed, her legs spread wide apart. She pulled her heels as close to her as possible. Deniska stopped and froze. "Wow. How evenly she sits and her breasts are so beautiful." Ira froze and resembled a living sculpture. Vera was pacing back and forth in the doorway, trying on shoes.
Deniska had already sighed to address Ira, but changed his mind. "I mustn't disturb her." At that moment, Vera put her index finger to her lips and shook her head from side to side. Deniska nodded to his mother and, without disturbing Ira, went into the room where their beds were. Settling comfortably on his bed, he began to perform the exercises of his male practice. It seemed to him that his fighter had become larger and thicker, and the head was bigger. This became especially noticeable after the Stretching. "Probably, this is good." When he did the Rocking exercise, the slap of the blow on his thighs was stronger in both sound and force. He heard his mother come out of the shower and Ira go in. He was almost finished and waited for his mother to come in so he could stop. He had already finished his exercises, but his mother did not come in. "She probably doesn't want to disturb me." He crawled from his bed to Irina's, from where he could see the shower room. Leaning to one side, he saw his mother sitting on the bench. Her head was wrapped in a towel, and below it, the curve of her body below the waist was visible. "It looks like she's not wearing any panties." Ira came out. Her head was also wrapped in a towel. Deniska watched them with interest.
-Irish, will you hold me? I want to reach the mushrooms and check them out.
-Yes, go ahead. I'll hold you by the knees. If you lose your balance, lean on me, and I'll hold you.
-Yes, okay. I'll be quick.
Deniska couldn't see anything else, he could only hear.
-They're completely dry. There are no worms at all. And they smell like mushrooms. My fingers smell like dried mushrooms too.
-Good, we didn't have to heat the stove. I thought they would dry out on their own. Three more days, five at most, and we can take them down.
-Yes, probably. Okay, I'm coming down.
Deniska heard his mother put the chair back in its place, and they walked over to where he could see them. They looked in his direction, and he waved to them. They waved back. Ira leaned over to Vera and whispered something to her. His mother replied, and Deniska heard her.
-Yes, go ahead, I don't mind. We'll train him to better protect himself from the visual impact of a woman's beauty. He'll have better control over himself.
Vera turned toward Deniska and waved at him again. Deniska waved back. Vera pointed to the lamp that was burning on the wall behind Deniska. Then she clenched her hand into a fist and made a downward motion, as if turning off the lamp. Deniska understood his mother. He reached out and turned off the lamp on the wall. All the lamps in his room were turned off, and the reflected light from the room where Ira and Vera were created a dim glow.
At that moment, Mom and Ira gathered their hair into a fist, pulled it back with rubber bands, and arranged it neatly on their heads. Mom waved at him again and turned her back to him. He didn't understand what was going on and waited for Mom to signal him again. Ira came up close to Mom and also turned her back to him, so he could see their beautiful butts. Suddenly, they both bent down, leaving their butts up in the air. They began to back up toward him, swaying their feminine beauty from side to side in unison. And then he realized that they were doing his favorite exercise for him - washing the floor. He was delighted. Deniska moved from a sitting position to the edge of the bed and lay on his stomach to get a better view of this beautiful "floor washing" dance. He felt a strong excitement down below. When Ira and his mother were no more than two steps away, he jumped off the bed, ran up to them, wrapped his arms around their knees, and stretched his lips upward into the depths, beginning to cover everything there with kisses. He tried to get inside with his tongue, and he succeeded. Their position was not very comfortable, and Vera, spreading her legs wider and seeing Deniska sitting on his heels behind them, reached out to him with her hand. She managed to reach his friend and, taking him in her palm, began to stroke him gently.
-Son, come on. We just wanted to make you happy. We didn't know you would react like this. It's not very comfortable for us to stand here, and you shouldn't be sitting on the floor. Let's move to the bed.
-Mom, yes. You are so beautiful. It just happened that way. I want to kiss you both there, and I want you to be together in front of me.
-Let's sit on the bed first, and then we'll decide.
Ira heard Deniska's desire and didn't know how to give him both of their wombs at the same time. Deniska got up. Ira and Vera also stood up. Deniska hugged them both and pressed his hips against them, lowering his head onto their chests. They felt his tense member with their hips and were aroused themselves. Vera also thought about how she could help him, and she herself wanted him to be able to do what he wanted.
-Irisha, can you sit on my lap with your back to me and then move up a little? We'll lie back, and Deniska will be able to fulfill his desire.
-Yes, let's do it. I'm ready.
Vera sat down on the bed. Ira approached her.
-No, that will be more difficult.
Having said that, Vera sat down away from the edge of the bed and stretched her legs forward. She called Ira and motioned for her to sit close to her on her thighs, while she leaned back with her hands. Ira stood on the bed and, stepping over Vera, began to lower herself onto her back, sitting on her thighs where Vera had shown her. She sat down carefully and, turning her head toward Vera, asked.
-Verchik, is my weight too heavy for you?
-Not at all. Now let's lie back down. You move a little to the right, and you put a pillow under Ira's head.
Ira moved herself and her head to the right. Deniska moved the pillow closer to her head, and she and Vera, side by side, did not get in each other's way at all. They raised their knees up and toward themselves, spreading them apart, allowing Deniska to touch their pussies. Ira held Vera's legs and her own under her knees on her side, and Vera held them on the left side, where her body was free. Deniska remained kneeling on the floor. He had already bent over the coveted mounds, but Vera would not have been Vera if she had not worried about everyone.
-Put something soft under your son's knees.
-Honey, take my sweater from the headboard under the blanket.
Deniska found a sweater, folded it, and placed it under his knees. Now he was very comfortable standing, and he leaned over the legs spread out before him. He didn't really understand how it happened, and he couldn't even imagine that they would give him these secret places together, and right away. He lowered his hands to the inside of Ira's upper thighs and ran them down to the folds of her mound, leaning over and using his hands to open them even wider. Touching her inside with his lips, he moved his head from bottom to top. At the highest point, he paused and rubbed there. Ira responded to his touch by moving her pelvis in different directions. He lowered his eyes and switched to touching Vera's mound. He spread the folds with the fingers of both hands and touched her inside with his lips, turning his head left and right. She trembled constantly from his touch. He repeated his caresses very carefully, knowing that this area was very sensitive.
Vera lay there and tried not to move. Her thoughts told her that the evening was not going according to plan. She wanted so much to try making the elixir after the women's practices, and besides, she was completely ready for it, having come to terms with all her doubts. At the same time, she couldn't refuse Deniska's desire. "I have to let him rest" after this, she thought. She performed the lower lock and did not allow herself to be carried away by lust.
Ira relaxed.
It was very comfortable for her to lie like that. Vera was soft. "What if I'm crushing her with my back?" These thoughts prevented her from being completely calm. "Ah, Deniska. It's so good with you." After Deniska's next movements of his tongue, she froze, fell into space, and then came back, realizing that she was lying on Vera and could crush her. She felt that Deniska had slowed down his caresses. "The honey is tired. We have to stop him." She turned her head toward Vera and whispered to her.
-Verchik, let's get the honey to us. He's tired of us two. We have to take care of him.
-Yes, Irisha. You're right. I'll do it now. They lowered their legs onto the bed.
They put their feet on the bed, which allowed her to see Deniska's head between their legs.
-Son, let's take a break. Ira and I still have our exercises to do.
-Yes, Mom. Thank you. I never even dreamed of this.
-Thank you, honey, for your affection. Give me your hands, I want to get up and stand on my feet.
Deniska gave both hands to Ira. Ira pulled them toward her, stood up, and took a step to the side, freeing Vera. Ira put a pillow against the back of the bed and lay down, leaning on it. Vera also sat down more comfortably next to Ira.
-Son, come to me, I'll kiss you.
Deniska sat down on the bed, put Ira's sweater back in its place, and crawled on all fours to Vera.
-What's gotten into you, silly boy?
Deniska sat down next to his mother and rested his head on her shoulder. Ira was sitting on the other side of Vera and turned to Deniska, ready to listen to him.
-Mom, you were doing my favorite exercise. I don't know how I got thrown up in the air, but I ended up at your feet.
-We allow you to do anything with us. But imagine if something like that happened to you at technical college. Imagine seeing your chemistry teacher bending over to pick up a piece of chalk from the floor.
She hugged his head, pulled him close, and kissed him. Deniska kissed Vera too.
Deniska imagined Zinaida, the chemistry teacher, bending over to pick up the chalk, and him looking at her large, beautiful buttocks from behind. "Zinaida has such a huge butt. Stop. Keep yourself under control and don't do anything stupid."
-Mom, it's just school. I'll keep myself under control there. But here, I want to be closer to you.
-All right, son. Promise me you'll control yourself in class.
-Mom, I promise. Don't worry.
He rested his head on Vera's left breast. She pressed his head against her. He lifted it with his hand and brought her nipple closer to his lips and touched it.
-Lie down with me and rest. Take a pillow and lie down however you like.
Deniska placed a pillow under his head so that he could touch the nipple of her breast, took it in his mouth, and began to simply move his lips over it. Then he sucked it deeper and remembered Zhang Zan's practice. "It's good for Mom and it feels good for me." He calmed down and began to suck on the nipple, remembering how Ira had explained to him about lips, saliva, and swallowing. He tried to do everything exactly as she had instructed.
Vera felt discomfort in her right breast. She began to rub it with her palm from below, making circular movements. "I guess I slept on it with Ira," she thought. Ira noticed that Vera was rubbing the breast she had been leaning on.
-Verchik, what hurts there?
-No, nothing. It's just uncomfortable. I'm just massaging it. It'll pass.
-It's my fault. Let me fly you there.
Ira put her fingers on Vera's nipple and then to her lips.
-I'll be careful.
-Ira, won't it be unpleasant for you?
-Verchik, what are you talking about? Come on, you'll have to put up with me. I won't worry about it. Otherwise, I won't sleep all night.
-Come on, take the pillow and get comfortable like Deniska.
Ira took the pillow, put her head on it closer to Vera's chest, and lay down with her feet on the opposite side from Deniska. Once settled, she timidly took Vera's nipple between her lips. Vera helped her by guiding it deeper into her mouth.
-Ira, is it true that this practice helps me, you, and Deniska?
She somehow didn't think that Ira couldn't speak. Ira shook her head in response.
-Okay.
"Yes, the evening definitely didn't go according to plan," Vera thought. She didn't regret it. A little later, Ira would help her anyway and show her how to make the elixir. Vera leaned over and kissed Ira on the forehead, then turned to Deniska, leaned over and kissed him too. Deniska and Ira pressed themselves against her chest and sucked on her like children. A wave of calm washed over her, and this wave covered her head. The whole world ceased to exist for her. She closed her eyes, and it seemed to her that even if there was heavy rain, thunder, and lightning, they would not disturb her, and she would remain lying there calmly.
Deniska heard that Ira was treating his mother. He understood that she had overworked her chest and needed a massage, and then everything would be fine. He diligently and gently kneaded her chest with his palm and did it the way Ira had taught him. Deniska felt a change in taste. "It seems to have become sweet. Yes, indeed, the saliva is sweet." It was really so. At first, the taste was very faint, but with each new movement of his tongue, it became sweeter.
Ira sincerely wanted to help Vera and relieve her discomfort. She massaged her breasts in circles and rubbed them. She did not let go of the nipple. Her movements were very careful. She went over all the possible methods in her mind, but nothing came to mind. "Only massage in all such cases. The blood supply will be restored and everything will pass." And suddenly she felt a sweet taste. She took it calmly, noting to herself that everything written in the Taoist books was correct.
Vera felt a simultaneous change in both breasts. Deniska and Ira began to move their mouths and tongues differently. This was indeed the case, because they began to move their tongues vigorously together, collecting the sweet juice. She touched and squeezed the area of her breast that had been painful. There was no discomfort. "It's all gone. How wonderful," she thought.
-Ira, it's all gone. There's no discomfort.
Ira released her nipple and turned to her.
-Phew. I'm very glad. That's how it should be. I feel relieved.
-What now? Shall we get down to women's practices?
-Yes, let's. We went to bed early today so we could practice.
Deniska realized that he had to release his mother, so he also sat down and moved closer to them.
-Mom, I had a sweet taste in my mouth.
-Really? And? Is that good?
-Verchik, it means that your peaches of immortality have been activated in accordance with Taoist theory. I also felt a sweet taste." So your hormone levels have changed. I think that being with Deniska has started to actively affect your nipples, and they started working on the second day.
-Well, thank you, my dears. Now, am I right in understanding that in order to keep them activated, I need to apply my lips to them?
-I think so.
-Interesting. I'll have to watch myself. I should feel some changes. Now we don't have to worry about colds at work.
-Yes, Mom, we don't have to worry. We still need to activate them in Ira so that she doesn't get sick with a cold either.
-We'll definitely activate them. Irina, it's better that way.
-Probably, yes. We'll see how it goes. Verchik, lie down on the pillow. I'll sit next to you and help you with advice if necessary.
Vera was glad that they were finally going to start the lessons. She was also really looking forward to the second one, with Deniska's participation. After all, it was this practice that was mentioned in the ancient text. She settled down as Ira had instructed.
-Mom, can I turn on the lamp?
-Yes, you can turn on one.
-Ira, I'm ready. To be honest, after the first time, it's difficult for me to repeat it on my own now. Please give me another hint.
Ira sat nearby and prepared to help her. Deniska was nearby the whole time and managed to express his thoughts before Ira did.
-I have an idea, and if it's right, then everything should work out for Mom.
-Go ahead, son. I'll be grateful if it works for me. These practices are very difficult for me.
-I'm just guessing. Ira, remember, you told me that the essence of the method lies in the sexual yin principle of a woman. And that it is precisely this that cleanses and rejuvenates a woman's body when it is transformed in the Qi Cave?
-Yes, that's right.
-I thought that we activate the energy in the Qi Cave with a breast massage, then breathe and connect everything in the lower Dan Tian. And we don't activate the yin energy. I suggest that we also activate the yin energy of the mother in her yin center. Then everything should be easier, and the two activated energies will bring about rejuvenating transformations in the body.
-Theoretically, you're right. I think that if you increase the level of yin energy, it won't interfere with the practice and, on the contrary, will make it easier to perform. How did you want to activate it?
-You can try touching the sensitive area, but do it carefully so that there isn't a strong surge of energy.
-Son, I always thought you were a natural rationalizer. Irish, is he right? Will that be better?
-We won't know unless we try. I suggest we start as usual. You'll feel for yourself how it's going. Then you'll raise your finger, which will signal to Deniska to start stimulating the yin zone. You'll compare the two methods. Then, if you lower your finger, Deniska won't touch the Yin zone, and if you raise it, he'll start touching it.
-I agree.
-Ira, where and how should I touch?
Ira brought her head closer to Vera and asked something quietly. Vera nodded her head in agreement. Ira then leaned toward Deniska.
-Honey, can you touch the area with your tongue, like you know how to do?
-I think I can.
-Crawl over here. Put your head here and look at your mommy's hand. Mommy will work with the Yang energy. As soon as she raises her index finger, you start stimulating, and when she lowers it, you stop.
Deniska settled between Vera's legs. Ira placed his head on the inside of Vera's left thigh, near her mound. Vera spread her legs so that Deniska could lean toward her. He lay on his side, and the top of Vera's right foot rested against his bent knees. Ira lay down next to Vera to begin breathing and practicing with her. Ira reminded her of the breathing rules at the very beginning of the practice. Vera slowly inhaled and placed her point of concentration between her eyebrows. At that moment, Ira signaled with her hand not to breathe and to hold the point.
-Exhale slowly and move the point of concentration to the center of your chest and lower it to Dan Tian. Once more. Slow, calm breath, the point went up and stopped between the eyebrows. Hold it and your breath. Exhale and guide the point of concentration.
-I feel a slight burning sensation in my stomach.
-That's good. You're doing everything right. Do this five times. Good. The preparation is complete. Now proceed to the chest massage. Breathe freely and calmly. As soon as you feel the energy in your chest, take a slow breath, place the point of concentration in the Qi Cave, then hold your breath, exhale slowly, and move the point of concentration to the lower Dan Tian. Take a slow breath, move your point of concentration to the Qi Cave. Hold your breath, exhale slowly, and move the energy back to the Dan Tian. Do this on your own. Keep your hands on your chest at all times and massage when the energy is in the Qi Cave. When you lower the energy on the exhale, do not massage.
Vera felt calm next to Ira and began to breathe independently and exchange between the two centers of the cinnabar fields. Ten minutes passed.
-Okay, well done, everything is going well. Now let's try stimulating the Yin center. As soon as you start massaging your chest, raise your finger and continue massaging.
Vera began massaging her chest. Ira looked at Denis and nodded her head down. Denis had been waiting for this moment. As soon as he touched Vera's inner curves with his tongue, Vera raised her finger with a delay.
-When you move the energy down to Dan Tian, lower your finger. Don't forget about breathing — it's a key moment in the exchange between the centers.
Vera began to do it herself, controlling Deniska's actions. Ira was nearby and watched. Ten minutes later, she asked.
-Verichka, what can you say? How is it going for you?
-It works in both ways. I feel the exchange, I feel the energy points. With Deniska, the sensations are stronger.
-Then continue. Twenty or thirty minutes will be enough.
She leaned toward Vera and whispered.
-I'll lie down with Deniska. I'll close the circle, remember how it is on the bas-reliefs.
Vera heard everything, but didn't understand what circle Ira was talking about. She nodded her head in agreement. She saw Ira turn her head down and start to make her way between her legs. Now her chest was touching her upper right foot. Ira lay down. Her legs and hips remained close to Vera.
Deniska stirred a little, but did not stop moving his tongue. "Ira took Deniska's friend into her mouth. She told me about this practice." Vera immediately understood why Ira lay down. She continued to breathe and do her practice. She remembered the bas-relief in the temple, where all the women were naked with their arms and legs intertwined. One of them was lying on top of a man and covering him with her womb. And then she figured it out. "They all touch each other's intimate areas, and that's why the energy circle is closed." Vera placed her right hand on Ira's thigh. With one hand, she did her massage and made sure that one hand was enough for her now that Deniska was helping her. She ran her free palm over Ira's thigh, which was lying on her stomach, so that her hand reached the soft part below her back. Her palm spread the halves apart. Ira spread her legs slightly, and now Vera plunged her hand deep into Ira's mound. She reached the sensitive area and touched it as gently as possible with her fingertips. "Everything is coming full circle. What if I misunderstood Ira? What will she think? Never mind, I'll apologize. I wanted the best for her."
Deniska did not expect Ira to lie down and caress his soldier. He felt that Ira was doing it in a special way, and it felt very good. He continued to watch his mother's signals and saw for himself that as soon as his mother exhaled, he had to stop touching her with his tongue. When she inhaled and held her breath, on the contrary, he had to touch her.
Seeing that Vera was managing perfectly well on her own, Ira decided not to interfere. Knowing about the circle of energy between partners, she moved closer to Denis and began to caress his mate. She was surprised that Vera had guessed correctly and decided to touch her vulva. "Now the circle of energy is closed, and the energy exchange should work."
Half an hour passed unnoticed. Vera's chest and lower abdomen were burning, reminding her of the sensations she had after school cross-country races in her childhood. Back then, her chest had burned and stung. She removed her hand from her chest and placed it on Deniska's head, stroking his hair. She placed her other hand on Ira's thigh and simply stroked it.
Ira immediately lay down next to Vera and asked her about her feelings. Vera described in detail what she felt.
-Verchik, I think you did it.
-Son, aren't you tired?
-Mom, no. Not tired at all. I rested during the breaks.
Deniska moved over to Vera and lay down on the other side.
-Iri, did I close the circle correctly?
-Yes, correctly. It is believed that when a circle is formed in a pair practice, they can connect with God.
-Ira, what does that mean? I mean the circle and the connection.
-The circle is when we touched each other and our chakras were under the strong energetic influence of Svadhisthana. When Vera touched me between my legs, we closed our touch. And connection in every religion can be explained in different ways. I understand that it is so that our mind connects with the higher mind, even if only for a moment, but changes occur within us and all the worst that is inside us disappears, and the good qualities become brighter.
-So there is a hidden power in touch?
-Yes, honey. With just one touch, you can either harm or benefit.
-Son, Ira will tell you later. We rested a little, now Ira needs to practice too.
-Yes, I'm ready to help.
-Yes, let's do it." I'll try a new approach, together with Deniska. Honey, do you mind?
-Ira, I'm in. Practicing together is the best.
Ira lay down higher, leaning on a pillow. Deniska settled between her legs. Vera was still lying next to Ira, but it was understood that as soon as Ira started, she would lie down next to Deniska and close the circle. Ira concentrated on her brow and began to do pranayama, focusing on her centers. Feeling the necessary sensations in her chest, Ira signaled to Deniska. Deniska, opening her womb with his fingers for convenience, began to touch her sensitive area with his tongue. Ira noted to herself the huge difference between doing it with Deniska and without him. "The honey is right. The effectiveness is an order of magnitude higher. But why isn't this in the ancient books? Or maybe it is?"
Ira went over everything she had read about Taoist female alchemy in her mind. "There's not much concrete information in them. Only two informative books mention female practices, and these books refer to statements from other books that have sunk into the abyss of time and are lost forever." As soon as Vera saw that Ira was breathing with her eyes closed, she whispered in her ear to move to Deniska. Ira just nodded her head. It was clear that she was very focused on working with the Qi Cave and Dan Tian centers. Vera found Deniska's friend and, opening his upper flesh, carefully immersed him in herself. Remembering the important role of women in this practice, she performed it with the utmost care, so that if Ira had seen her, she would surely have praised her. Deniska felt this care and tenderness and appreciated it very much. He also tried to perform his role very delicately. Having reached a certain level of energy in the Qi Cave, Ira switched to a one-handed massage. With her free hand, she found Vera's thigh and then moved to the mound and plunged into its depths. Caressing him with her fingers inside, she began to stroke him in circles.
Vera immediately felt Ira's hand and gave her access. "That feels so good. And I was just holding her touch. Ira, why didn't you tell me before? I didn't realize you could be stroked there. I'll make up for it, I promise. I think I understand now. You raise my energy level, and I pass it on to Deniska, and he passes it on to you through himself."
While performing the practice, Ira couldn't shake the thought that perhaps the role of stimulating the Yin center was deliberately not mentioned anywhere in the texts because now there was indeed a strong surge of energy, and it was easy for her to direct it to Dan Tian, where she mixed it with the energy of the Qi Cave, and then raised it up again. Perhaps this information was passed on orally. "The same pleasant burning sensation in my stomach and chest as Vera had. Probably about thirty minutes had passed. I have to finish." Ira removed her hand from Vera's mound and stopped massaging herself. Vera also stopped and freed Deniska's friend. She crawled up to Deniska.
-Son, are you tired?
-Not at all.
-Can I see how you do it with your tongue?
Deniska leaned over Ira's mound and made a few movements.
-Yes, like that.
-Good, that's right. Give me the back of your hand.
Deniska didn't understand his mother, but held out his hand to her. Vera touched the back of his hand with her tongue and showed him a few movements with her tongue.
-You can also do it this way. It has a strong effect and these movements are also pleasant.
-Yes, I understand, Mom. Of course, I would never have guessed that myself.
Vera kissed him, and they moved and lay down on either side of Ira.
-Irisha, is Deniska right? Is it better with him?
-Yes, Verchik. The honey is right. It takes less time with him, and the sensations are more pleasant and intense. We owe Deniska a debt of gratitude. He helps us so much.
-Ira, so you'll fulfill my wishes?
-Son, I hope your wishes aren't complicated?
-No, Mom. They're very simple. Sometimes I want to reach out and caress you, but I restrain myself.
-Honey, I give you permission. You can reach out and stroke me, but only if the three of us are at home and no one else is around.
-What about in the forest or at the lake?
-That's okay too, as long as it's not in a public place and there are no strangers around.
-Iris, you're spoiling him.
-Mom, don't you allow it?
-Well, I don't mind. At the same time, why, I imagine technical school, and I'm afraid.
-Mom, nothing will change in technical school. By name, patronymic, and all that.
-Well done, honey. We really appreciate you for that and, of course, love you.
Ira hugged him around the shoulders and pressed him gently against her. Deniska, taking advantage of his privileges, pressed himself against Ira and began to caress her breasts and stomach with his free hand, then moved down to her mound and buried his fingers in it. Ira spread her legs and gave him complete freedom of movement. His member pressed against Ira's thigh and grew hard. He lowered his head slightly to her chest, found her nipple, took it between his lips, and sucked it in. Gently pulling on it with his tongue, he plunged his fingers into the hollow of her mound and, at that moment, pressed himself even harder against Ira's thigh.
Vera saw that Deniska was caressing Ira. She remembered how Ira had treated her. She moved closer to Ira and whispered in her ear.
-Ira, can I touch your peach?
Ira whispered back.
-Yes.
She raised her hand and hugged Vera around the shoulders. Vera slipped a pillow under her head, settled down on top of her, and pressed herself against her nipple. Taking it into her mouth, she didn't immediately get used to the movements of her tongue, which she had forgotten. But gradually, remembering how Ira had taught Deniska, she began to suck on the nipple correctly and swallow the saliva that was gathering. Once she got the hang of it, she wanted to hug Ira with her arm and put her hand on her stomach. Stroking it, she stumbled upon Deniska's hand. She ran her hand down it. Realizing by touch that Deniska's fingers were deep inside the mound, she stroked his hand and placed her fingers next to his palm.
She remembered how Ira's hand had gently touched her, and she tried to make her feel good too. She touched her inner area and began to gently stroke it with her fingertips.
Ira felt very pleasant sensations. The unusual nature of the contact and the touching of her sensitive areas made her tense all the muscles in her coccyx area and pull them upward. She calmed down when she felt the warmth in Dan Tian and relaxed. She turned her head left and right, kissing Deniska and Vera on the forehead. She was ready to lie there as long as she wanted. She didn't want to stop them, but remembering that she and Vera were going to do another practice to develop cinnabar in twenty minutes, she turned her head to Vera and whispered softly.
-Verichka, we were going to do another exercise. You wanted to try it.
Vera felt calm and good. Ira's words awakened her from this state. Of course, she remembered and had been looking forward to this practice all day.
-Yes, Ira. I'm ready. I don't know why, but I felt so calm and good just now.
-I understand you. When I was treating you, I also felt good at that moment and a little embarrassed that an adult woman was holding her friend's nipple.
-But that's not bad, is it? We help each other to be healthy.
-Yes, Verchik, we understand everything and care for each other.
-So let's do it sometimes.
-Let's do it. Let it be our secret.
Deniska, hearing this conversation, realized that they were about to move on to the next practice. He let go of Ira's nipple and joined their conversation.
-Mom, I'm with you.
-Okay, dear. It's a deal. We'll do this with Ira, and you'll do it with me.
-Yes, I agree. This will be my secret too.
Ira held out her open palm in front of her.
-No one.
Vera placed her palm on top of hers.
-Never.
They turned to Deniska, waiting for him to act. He didn't know what to say. He placed his palm on top of their hands and paused before saying,
-No way.
Then Vera added,
-We won't tell.
They laughed. It was improvised, but they liked it.
Ira and Vera began to decide how to lie down in order to practice "tying the tiger." Vera was a little nervous, as Deniska would be on top of her, and deep down she still had doubts about the correctness of her behavior. She reassured herself. "After all, we do all these practices for our health, and our thoughts are pure." Deniska waited and was ready to do as he was told. His heart was warm, and at the slightest movement, his fighter was ready and strong. He even felt a little bit like the boss, because it was thanks to his "dragon" that the cinnabar was supposed to be added. Ira lay down next to Vera and told her how she should focus on her energy centers when Deniska's dragon was in the Cave of Qi. Vera listened and asked questions. Deniska took advantage of Vera and Ira's preoccupation, took a flashlight, moved down, and lay on his stomach behind their bent knees. Before his eyes were two mounds. Remembering that Ira had said they owed him, he became bolder and, shining his flashlight, he slipped his index fingers simultaneously into the gates of Ira and Vera's conception. His heart was beating fast. He liked doing it in the light of the flashlight. He froze, expecting his mother to stop him for educational purposes. There was a pause in Vera and Ira's conversation. But there were no warnings directed at him, they continued to discuss the movement of energy, and he cautiously began to sink his fingers deeper at the same time.
Almost simultaneously, Ira and Vera raised their knees higher, and his fingers were able to penetrate deeper without hindrance. Taking his time, he began to move them back and forth. He didn't understand why he was doing this, but it was what he wanted most. The finger of his right hand easily sank completely and penetrated as deep as it could. It was hot and wet inside. The finger of his left hand did not penetrate deeply, and Deniska made no effort to move it forward. He was aware of the caution of his movements and that it was here that the male and female aspects were united, reflecting the integrity of consciousness within men and women and throughout the universe. It was here that new life began and a human being was born.
-Irish, I understand. I will try to breathe and concentrate. You called this action One. What does that mean?
-This term is used in the encyclopedia Baopuzi of early medieval Taoism. It dates back to around 300 AD. It was written by Ge Hong. It says that the secrets of observing One are kept in the Books of the Immortals, behind five walls in the Kunlun Mountains, where they lie in jade cases engraved with golden letters. The cases are sealed with purple clay and stamped with central seals.
Deniska was afraid that he might miss some interesting information, so he hurried to finish his research and made his way closer to Ira.
-Five walls? So there are rooms separated by walls.
-Yes, honey. I think it's a monastery. But no one knows what kind of monastery it is or where it is located.
-Isn't the practice the same?
-Everything will become clear now. What do we do in the practice? We tie up the tiger and return it to the Qi Cave. Then we drag the dragon to it. Then, through meditation, we purify sexual desire, that is, we transform and sublimate it. We perform pranayama and gather Qi in the lower Dan Tian (in the golden tripod), thereby pacifying the spirit and guarding the entrance to the jade outpost. As a result, cinnabar or elixir is gradually added. The Book of Immortals says, "Take the cinnabar elixir and observe the One, then the end of Heaven and your end will merge into one".
"I understand that practice and the One are one and the same."
"Yes, Verchik." They are interconnected. You cannot obtain the elixir unless you fulfill the One. I would like to note that the interpretation of these verses on the female practice of "tie the tiger and return it to the Perfect Cave, drag the dragon to it, and cinnabar will gradually be added" has different variations among researchers and teachers of Taoist schools.
-How else do they interpret it?
-Well, for example, how do you understand "tie up the tiger?
-I...I understand it the same way you do.
-In general, Verchik, I have read this interpretation and I find it difficult to understand. "Tying up the tiger" means accumulating purified Qi in the Qi Cave. It is necessary to gather and accumulate it when it comes into motion. The spirit is the Dragon, and to pull in the Dragon is to condense the spirit, connecting it with the accumulated Qi. This interpretation is widely published in many books and is taken as a basis.
-Really!? I don't understand this explanation.
Deniska also listened to Ira's explanation and understood little of it.
-It's not clear to me either. How do they explain cinnabar?
-In the Cave of Qi, the Yang and Yin souls unite, where they connect and cinnabar is formed, that is, an elixir is created.
-Well, the union is somehow understandable. But how do they explain 'condensing the spirit'?
-Honey, it's even more complicated for me — the spirit is condensed by regulating the breath, before which it is necessary to purify the heart. When the heart is cool, the spirit can be introduced into the Qi Cave — this is what it means to condense the spirit.
-Can't they explain it more simply?
-No, honey, I haven't seen it. In books, everything is explained in such a way that only the initiated can understand, not ordinary people. Here is another example of an explanation of this practice: "The spirit must be wrapped in Qi, deliberately connected with the breath and placed in the Cinnabar Field. It takes a long time to achieve this, so that it gathers and does not disperse. Then the Qi will be preserved inside and the Qi will come from outside, and they will unite in the Cinnabar Field. The sun will be replenished, the moon will be filled, Qi will reach the four limbs, spread through a hundred channels, break through the Jia Ji barrier (in the spine) and rush upward to the Mud Tablet Palace, then immediately descend again to the Cherry Palace and enter the Cinnabar Field below. The spirit and Qi protect each other, each breath relies on the other, and the path of the Water Wheel is laid. When you reach this point in your exercises, half of the foundation of the elixir will be laid".
-Iris, I realize that I don't understand anything. How are we going to do this?
-As my mother taught me, and her mother Dulma. First, concentrate on the space between the eyebrows, then activate the energy pathway from the space between the eyebrows to the lower Dan Tian using pranayama. We receive Yang from Deniska, strengthen our Yin energy, and with the help of the lower lock, raise it to the Qi Cave and connect it with Yang energy. We do pranayama and exchange energies between the centers. Further, as in the ancient texts, "The Yang souls of Hun and the Yin souls of Po will connect, and then cinnabar will form".
-I understand you better than from the explanations in books. Irish, is the action of the One only for women? How do men produce their elixir?
-Men also use the actions of concentrating on the One, but in a different sequence. To avoid confusion, the One is called "embryonic breathing" or "infant breathing" for men. In the Book of the Immortals, it says about men, "Return your seed and use embryonic breathing, and your life on earth will become infinitely long". In this breathing, the key role belongs to breath retention.
-So, in Tibet, India, and China, all these practices and knowledge are intended to prolong human life.
-Yes, honey. There are both normal and distorted ways of implementing and interpreting this knowledge. I have passed on to you only what I consider to be the most correct, based on love and harmony in this world.
-I see, I really want to learn all this as soon as possible.
-Irisha, are the centers of the One that you showed me secret?
-No, they are described and accessible to everyone, but there is an important point that can be conveyed to practitioners, and it is kept secret. It is not included in the book, but only mentioned. It is said that in Taoist families, from generation to generation, the practices of the One were passed on only to those who swore on blood. I told you this as Dulma explained it to us.
-Oh! The importance of the practice makes me feel uneasy. I understand that the Taoist families also tried to keep the practices we perform a secret.
-Yes. Every family kept this secret.
-Ira, what did the secret give the family?
-First of all, the secret united the family, promoted harmony within the family, and ensured health. There are also other factors, such as protecting the reputation of family members in society, preserving the status of the family, and emotional security. The secret smoothed over and eliminated conflicts within the family. The secret protected the family, became part of their traditions and moral family structure, and prevented outside manipulation of the family.
-Yes, Irisha, I understand how important it is. I distracted you. Let's continue.
Ira suggested that they sit in a row, where everyone would help each other. Vera was placed higher up on a pillow. Deniska sat at her feet and had to place his fighter on top of her, near the Qi Cave. Vera would perform pranayama and concentration. When Deniska needed to stop, she would place her palm on his buttocks. Ira would sit behind Vera. She placed a pillow under her back. She spread her legs and moved closer to Vera's pillow, which was in front of her. Deniska's head would be at the level of Ira's chest, and he could hold her shoulders with his hands. When everything was ready, Vera still couldn't calm down. She timidly suggested,
-Irysh, dear, can I do it with you? I can't do it myself. I'll get confused the first time.
-With me? How do you want to do it?
-Lie down next to me like I am. Deniska will lie down on you first, on your C-Cave. You will explain to me as we do the exercise. I'll be right there and try to understand. Then Deniska will lie on top of me, and you'll be there to guide and help me. Then Deniska will lie on top of you again. We will alternate throughout the entire practice. It will be easier for me that way, and I won't make mistakes.
-Well, let's do it. The first time is always a little difficult. After all, it was my first time trying it with Deniska too. Even though I knew the theory, it was still difficult for me to understand the sensations. We will learn together.
Ira placed her pillow next to Vera's pillow and moved closer to her head, shifting her torso slightly to the side to make room for Deniska's knees.
-Honey, take the cream and crawl over to me. When you're on top of us, control yourself and sublimate your Yang Jing.
Ira took the cream and applied a thin layer to Deniska's soldier. She opened her upper flesh and applied the cream there too.
-Hold on, Verchik, apply the cream to your Qi Cave area, and I'll apply it to mine.
They rubbed their areas.
-That's it, I don't think it will hurt the honey.
Deniska put his fighter on Ira's Qi Cave and waited for Ira to tell him to move. Ira tried it out, grabbed his fighter, and put it between her peaches. After making sure everything was right, she put her hands along his torso.
-There, I'm ready. Now let's focus on the space between our eyebrows for now.
-Why for now?
-Because there are four more centers above. As we master them, we will move up and focus first on the point above the previous one. You do it with me too.
Ira closed her eyes and froze. Vera also lay down, closed her eyes, and concentrated on the space between her eyebrows.
-Slowly inhale through your nose, move the breath to the space between your eyebrows and hold your breath, hold it, slowly exhale and all our concentration slowly goes to the throat chakra, then to the solar plexus and slowly descends to the lower Dan Tian. Pause. And with the lower Dan Tian, we inhale, raise the lower abdomen, then continue to inhale and move to the solar plexus, throat, and place the breath in the space between the eyebrows. Hold your breath and repeat.
Vera tried to repeat after Ira, and she felt that she was succeeding. It became hot in her solar plexus, and she felt that when her attention and breath reached the bottom of her abdomen, there were tingling dots on her skin. Ira put her hands on Deniska's buttocks and pressed lightly against herself. Deniska began to move forward, and Ira gently wrapped her breasts around his mate. Seeing that Ira's eyes were closed, Vera watched silently and did not distract her with questions. After making about ten forward movements, Deniska felt Ira's hand stop him. He froze. Ira's breasts still held his fighter, but he did not move. Ira was breathing slowly through her nose at this time.
-Honey, move. Put your fighter down exactly like that and wait for Vera's command.
Deniska moved towards Vera. Vera wrapped her breasts around his fighter.
-Vera, take two breaths with a pause. That's good.
-Honey, start. Vera, do the lower lock and lead your Yin to the Qi Cave. When there is a lot of energy there, stop Deniska, and do pranayama yourself with the exchange of energy between the two centers, the lower Dan Tian and the Qi Cave. Do this until you feel warmth.
Ira fell silent and watched Vera's breathing. Vera placed her hand on Denis. He stopped.
-Now breathe and exchange and Denis switches to me.
Ira lay down, and Deniska placed his knees on either side of Ira and was ready to apply his fighter to Ira's Tsitsy Cave. Ira took her breaths and pressed Deniska against her. He made more movements than the first time. He felt his arousal growing strongly. He did a lower lock and paused, during which he contracted his muscles and pulled energy upward. He felt much better, and when Ira stopped him after a while, he felt completely in control. He moved on to Vera. While he was moving on Vera, Ira was doing pranayama. So they took turns with Vera, and Deniska was actually active the whole time. It was the first time in his life. He had never had such a long effect on his fighter before. Despite the fact that he was doing the lower lock, by the end of the practice, when Vera and Ira had already stopped and told him to rest, he was very excited. When the three of them lay down next to each other, Ira sat up and touched his mate with her hand.
-honey, it's like a rock. Do you need help?
-Probably, yes. I'm holding the lower lock, but it's still very tense, and I can feel the tension halfway down my back.
Hearing Deniska's words, Vera sat down and also put her hand on his friend.
-Yes, it's very tense. Irisha, what should we do?
-We need to give him our Yin energy urgently. Let's do the Covering. Remember how I explained it to you.
-Yes, I remember. So, I'll sit down, and you give me instructions and guide my pelvis, because I'm afraid of crushing it.
-Honey, lie down here evenly. Vera, you do it like this.
Vera moved her knee across Deniska's torso and positioned herself with her back to him, spreading her legs at the knees.
-Verchik, spread your knees apart and sit on his soldier. I'll support and guide you from below. When you sit down, I'll take my hands away, and you'll be pressed tightly against him, and don't get up until he calms down. Lean forward and lay your chest on his legs.
Deniska froze at the beauty of this sight. Before him was a close-up of a beautiful part of a woman's body. Vera leaned forward, causing all her beauty to protrude toward him. It was breathtaking. Ira placed her palms under the bottom of the mound and guided Vera to lower herself correctly onto his soldier.
-That's right, well done. I'm spreading the folds, and we're wrapping around and covering his soldier completely. You press him tightly and freeze. Lie down and rest, keeping in close contact with him.
Deniska felt his mother's mound pressing tightly against his soldier. The heat of Vera's womb was very noticeable.
-That's it, honey. Are you okay? Is your blood pressure normal?
-Yes, everything is very good, and I'm very hot there.
-Yes, that's how it should be. Keep holding the lower lock and pull the energy up. Now Yin energy has been added to it, and it is extremely useful for you.
Vera felt the unusual hardness of her friend Deniska's mate inside her. At times, he felt some kind of pulsation coming from him. At that moment, he was performing the lower lock and pulling energy upward. After a while, when the intense tension subsided, he was able to look up and see that Ira was sitting above him and her nipples were very close to his eyes. He raised his hands and began to stroke them with his fingers from below. He tilted his head back even further and rested it on Ira's mound. He wrapped his arms around her butt and began to caress it.
-Ira, can you sit on me? Right here on my chest. I want to kiss you there.
Ira didn't expect Deniska to ask her that. She thought that after covering him, he would just calm down. But after thinking about it, she decided that since Vera was covering him, she couldn't hurt him.
-Yes, but be careful so it's not too heavy for you.
Vera heard Deniska's request. She thought to herself that it was better not to plan practices in advance, because today everything had gone according to plan. Somewhere in the back of her mind, she was glad that her first attempt at making the elixir had been successful and felt that she was getting the hang of the practice. And, of course, if Deniska wanted it, she was ready to wait for them as long as necessary. Ira spread her legs and knelt down. She turned her back to Vera and slowly began to move toward her. Deniska's head was right under her. Now she could see the hair on Deniska's head, then her forehead. She moved cautiously. And then her womb settled opposite Deniska's lips. He raised his head and tried to reach the mound.
-Now, honey.
She leaned forward, found her sweater, and placed it under his head. Now he was comfortable, and with both hands he spread the folds of the mound and touched Yin's heat with his lips. Ira leaned forward slightly and spread her knees wider, bringing herself as close to him as possible.
Vera felt Ira's body touch her behind, against her buttocks. Her hands were free, and she brought them back. She stroked the lower part of Ira's mound. Deniska was somewhere there, and she, not knowing if she was doing the right thing, spread Ira's folds wider with her fingers to make it easier for him to access. It was easy for her to do from below. Ira leaned forward so that her inner mound was completely open to Deniska. Deniska stumbled upon Vera's fingers with his tongue, realized that she was helping him, and grabbed Ira's buttocks from behind with his hands, climbed into her hollow, and stroked her velvety skin with his hands. Ira leaned forward and, placing her hands on the bed, supported her balance. Deniska, feeling the touch of two bodies, was in a special state and was in no hurry to change position. He just enjoyed the moment.
After a while, Ira felt that Deniska was touching her inside less and less. "He's tired now, I have to get up." She lifted herself up and, shifting forward, climbed off him. She sat down next to him and leaned toward him.
-Honey, are you feeling better? Is the tension gone?
-Yes, I'm better, it's all gone. But let Mom sit like this for a while longer. I really like it.
Vera, practice: https://youtube.com/shorts/uRRYurbkjY0
While answering, Deniska stroked Vera's soft skin with his hands. She was close in front of him, and as he touched her with his palms, he tried to memorize every line of her beautiful body, because even in his wildest youthful dreams, he could not have imagined such a sight. He stopped his finger at her buttocks and stroked her.
-This will be my second favorite exercise. Ira, can you tell us about this spot? I noticed that it is very sensitive.
-Verchik, are you going to sit like that for a while longer?
-Yes, I will. It's not difficult for me at all. I think we should also find Deniska's second favorite exercise. Deniska already has two.
-Mom, of course, look for it." I'm always ready to do two or more exercises for you.
-Okay, son. Irina, tell us about the point, I'm also interested. I'm ready to be a mouse.
Ira gathered her thoughts and, after a short pause, began to tell what she knew.
-This point is very sensitive, and it is directly connected to the coccyx gland, which is located in the area between the last vertebra of the spine and the large intestine. In Western medicine, it is considered a vestigial organ. In Eastern medicine, it is believed to play a very important role. In yoga, it is called the Kundalini gland, and it is written that it regulates the process of freeing a person from negative energies.
-If it's Kundalini, then it's a very important gland.
-Yes, honey, it's really very important." In yoga, there is a mudra that activates this gland. I showed it to you. We do it in the morning, Mahā Vedha.
-Is that when we tap our buttocks on the floor?
-Yes. You got it right the first time.
-Irish, what does it do? You said that all mudras are very useful, but what about Veda? Is it special?
-All mudras are very important. And Veda, yes, it is special. It is also called Great because of its benefits. In India, it has been proven that regular practice of Vedha mudra affects the pineal and pituitary glands and, thus, the entire endocrine system. This regulates hormone secretion and slows down the decomposition of complex organic compounds in the body. As a result, the symptoms of aging either disappear or diminish. It is believed to counteract the appearance of wrinkles, gray hair, and hand tremors in old age.
-Wow. I had no idea it was so valuable.
-Ira, can you show me where it is?
-Yes. Right here, behind the coccyx.
Ira touched a point near the coccyx with her finger. Vera felt the touch and realized that this gland was very close to the point of the buttocks.
-Ira, so it is possible to do an internal massage?
-Yes, it is possible. It is easy to feel inside. In left Tantra, they directly influence it to quickly awaken the Kundalini. In right Tantra and Yoga, they recommend doing Vedha Mudra."
-And how is it done correctly?
-Honey, I think it's right to do Veda Mudra. In Tibetan Tantra, there is a warning that direct action on this gland is allowed only for women who have and raise children in the family. It is also possible for men if they are fathers and heads of families. Then it will not harm them and can be beneficial.
-So, I can, but you can't.
-Yes, Verchik, it will benefit you, but it could harm us.
-Why can't we?
-It is believed that a person is formed as a personality when they have children. After giving birth, a woman becomes a mother. A man begins to care for his child and wife in a different capacity. A transformation of consciousness takes place.
-Yes, I see. We don't fit into this category at all.
-What happens if people who are not fully formed as individuals are exposed to it?
-During massage of the gland, Kundalini waves are formed, as this gland is considered the center of Kundalini energy. These waves are similar to a bright, strong orgasm.
Heat is felt in the coccyx and warmth rising up the spine.
The awakened energy rises along the spine and passes through the energy centers to the brain, which affects the perception of the surrounding world and the development of consciousness. If a person is not formed as a personality, a reformatting of the person's personality may occur.
-That is, like reformatting a floppy disk?
-Yes.
-And what will happen to the person after that?
-As a rule, nothing good. For example, a girl may start smoking, drinking, and dressing like a man. A young man, on the contrary, may start dressing in women's clothes or dyeing his hair. A person can become someone else and change themselves beyond recognition. They may start getting tattoos all over their body or wear a nose ring, piercing their nose. They may damage other parts of their body or undergo surgery to change parts of their body. The person they used to be will be gone.
-I see, that's a very unpleasant outcome.
-Irish, what good could happen?
-Good is health, and all books say that a person will acquire extraordinary abilities. Literally, "Those who secretly practice this Maha-vedha will acquire vayu-siddhi and control over life energies." Vayu-siddhi are extraordinary, extrasensory abilities.
-What kind of abilities?
-They can be very different and depend on the person, their innate abilities, and heredity. For example, clairvoyance, clairaudience, telepathy, awareness of the future or past, intuition, and many abilities that are very unusual for an ordinary person.
-Cool! Such a seemingly simple Vedha-mudra, but it gives a person so much.
Deniska raised his hands and pulled Ira's head closer to him and whispered.
-Ah, when I touched you there, I didn't hurt you, did I?
Ira whispered back.
-No, honey, you didn't hurt me. I'll let you, if only a little.
Vera heard Deniska's whisper and waited for them to finish talking.
-Son, I'm going to get up. You've rested, and that's the most important thing.
-Yes, Mom, get up.
Vera asked Ira to help her get up. Ira supported her, and a minute later they were lying on either side of Deniska.
To be continued.