Moreover, this is different from the enhancement brought about by tempering the body and practicing physical strength.
The Five Viscera Avoiding Dross and Gathering Yang Scripture emphasizes endurance and longevity. It does not seek instant benefits, nor does it rush for quick advancement. Through long-term cultivation, this "natural and rightful" growth is bound to be formidable. Much like a three-year-old child can never be a match for a ten-year-old.
