Chapter 3: The Body Image Breakdown
Scenario:
Your daughter says she's fat and ugly. Your son wants steroids.
The Instagram algorithm has convinced them they're defective.
What would you do?
Do you say "you're beautiful" and hope that fixes 15 years of media brainwashing?
Or do you show them how to spot the bullshit, love their actual body, and understand that filters are the modern equivalent of circus mirrors?