[Complete a serious practice of the Body Refining Eighth Rank Technique before 5:00 AM for a week, totaling at least half an hour before 7:00 AM. (4/7)]
Feeling refreshed, Lin Li stretched lazily, and for the first time felt this spirited at this hour.
Moreover, the practice was going faster than expected. Five spirit stones might just support him through the second chapter, allowing his body to better adapt to Spiritual Qi.
Speaking of the changes brought by Spiritual Qi after entering his body, Lin Li felt as if all his organs were becoming healthier.
His mild rhinitis, which used to have a bit of a stuffy feeling, was now completely clear.
Spiritual Qi was truly miraculous, easily achieving what physical training could not.
He was even more excited about the future.
"Grandpa Zhou, I'm off." Lin Li waved goodbye as usual.
"Hmph!"
