"Of course. I can recite this book from cover to cover."
"If you don't believe me, listen."
Chen Pingchuan nodded, indicating his acceptance of her proposal.
"Qi Blood Martial Arts. The human body contains a great elixir. At the start of one's training, one must accumulate qi and blood to temper the skin and membranes. When the skin becomes as tough as cowhide and can repel blades, one can begin Bone Cultivation."
"An adult has two hundred and six bones. Tempering every bone in the body with qi and blood is Bone Cultivation. When all the bones have been refined, one can reach the state of Harmonious Muscle and Bone Resonance."
"In the late stage of the Bone Cultivation Realm, one can turn from external to internal cultivation, refining the five viscera, six bowels, and the eight extraordinary meridians."
