"Sir!"
During Zhang Feng's teaching process.
Two little children brought over a small bowl of thumb-sized 'fruits', hoping that Zhang Feng would taste them.
These fruits were also peculiar.
Merely by looking at the blood-red color and sensing the 'strange feeling', Zhang Feng knew they were on the same level as the Itchy Flower, another type of 'Spirit Grass'.
Faced with Spirit Grass.
Zhang Feng accepted it without hesitation, but he paid more attention to their training methods.
In their strength-training exercises, aside from some foundational stance skills, they also employed a 'Refining Breathing Skill'.
This Breathing Skill allowed them to refine the Spiritual Qi in their 'stomach and intestines'.
The Itchy Flower and these fruits were examples of ingestible Spiritual Qi.
Ordinary people could benefit from it too, but only if they practiced the training methods in harmony.
