After one session, Li Lingling entered the state much faster than before.
But Nan Zhubin still repeated the muscle relaxation process to ensure that Li Lingling reached the desired level.
This process took another ten minutes.
"Great, you are now in a completely, completely relaxed state."
This was a statement.
Li Lingling exhaled deeply, a long breath.
Nan Zhubin continued to deepen the experience, beginning to build a safety anchor.
"Now, imagine you are standing at the entrance of a familiar park— this is the Safe Island you constructed earlier."
"Do you remember what it looks like?"
Listening to Nan Zhubin's words, Li Lingling, lying on the sofa, was slow to respond.
Her eyes twitched under her eyelids, as if evaluating something unseen by Nan Zhubin.
"I see it... It's pretty much the same as last time," Li Lingling said slowly, "Sunshine, flowers, butterflies..."
