And since it is the visitor's [Safe Island], she naturally can have a certain degree of initiative.
Nan Zhubin continued, "Now, I want to invite you to set up your own 'switch' for this safe place, maybe a specific gesture, like gently pinching your fingers... When you do this action, you can immediately feel this safety and tranquility."
Link the feeling of [Safe Island] with a simple physical action to create a physiological anchor that can quickly activate the sense of security during and even after hypnosis.
This also serves as a buffer.
If, as in the previous Dream Interpretation session, they encounter a memory that can trigger strong emotions, the visitor can first return to the [Safe Island] in the subconscious, rather than exiting the hypnotic state directly.
This gives Nan Zhubin, the consultant, a chance to take a mid-session break, regroup, and explore further.
