It's six o'clock.
Under the slightly bright morning light, Old Factory Street is exceptionally serene and peaceful.
Buildings in the distance are barely visible, as if the entire city has yet to fully emerge from the deep veil of night.
Fang Cheng grips the water pipe with both hands, his body suspended in mid-air.
He has a gunny bag full of bricks tied to his waist with a hemp rope, dragging the heavy weight while practicing Pull-ups.
"98."
"99."
"100."
After completing a set of Pull-ups with more than 200 pounds of weight, Fang Cheng catches his breath and single-handedly grabs the gunny bag, jumping down as gently as he can.
He unties the rope that bound the bag, then squats in place with a fixed stance, silently practicing Breathing Technique to ease muscle fatigue.
Next, he places his hands on the ground and lifts his feet off, suspending his body in the air to start practicing Handstand Pushups.
