The resource requirements at the Dou Zhi Qi stage were almost negligible. Progress depended entirely on one's own hard work and innate talent. Shen Tian didn't need to bother searching for cultivation materials, nor was he in any hurry to venture into the vast Dou Qi Continent.
As he was contemplating this, a cold mechanical voice suddenly echoed in his mind.
[ Ding! System Integration Completed. ]
[ Ding! System Successfully Activated. ]
"System?"
Shen Tian was momentarily stunned, but soon his surprise gave way to elation.
A profound sensation soon flooded his mind. He closed his eyes and focused, letting the information wash over him like a tide. A stream of knowledge surged into his consciousness.
This was the system transmitting information directly into his mind. Within moments, he opened his eyes again.
The data was just an introduction to the system's basic functionalities. Having lived two lives, Shen Tian's soul was far more resilient than that of an ordinary person. Digesting this information posed no difficulty at all.
According to what he received, the system currently had five functions:
1. Status – Displays basic personal information.
2. Inventory – A space where items, living or non-living, could be stored.
3. Sign-In Option – Allows the host to receive random rewards at designated locations.
4. Achievement Rewards – Grants rewards for cultivation milestones and accomplishments.
5. Copy Talent – Lets the host copy the talents of others.
(Note: The Copy Talent function can only be used once every five years.)
"Status," Shen Tian commanded mentally.
---
[ System Status Panel ]
Name: Shen Tian
Age: 4
Bloodline: None
Constitution: None
Attributes: Fire, Wood
Qi Cultivation: Dou Zhi Qi – 2nd Stage
Soul Cultivation: Mortal Realm – Early Stage
Body Cultivation: None
Cultivation Method: None
---
The Copy Talent function in particular caught his attention. Being able to acquire and enhance his talents by mimicking others could become one of his greatest advantages—especially when stacked with future opportunities.
As he pondered the implications, the system's voice echoed again.
[ Ding! Sign-in location detected: Wu Tan City. Do you wish to sign in? ]
"Yes!" Shen Tian responded without hesitation.
[ Ding! Congratulations, Host. ]
[ You have obtained: ]
Supreme Body Cultivation Method
Body Tempering Spiritual Liquid
Immortal Eyes
Yin-Yang Mysterious Heart Pendant
[ Notice: All rewards are bound to the host and have no negative side effects. Please feel free to use them. Rewards will be delivered shortly. Please check your inventory. ]
As the voice faded, the Supreme Body Cultivation Method, Body Tempering Spiritual Liquid, and Yin-Yang Mysterious Heart Pendant were directly placed in his system inventory.
As for the Immortal Eyes, the system only needed a mental command to fuse them into his body.
Without wasting time, Shen Tian retrieved the Supreme Body Cultivation Method from the system inventory. At his current stage, establishing a strong physical foundation was essential before breaking through to Dou Zhe. This method came at the perfect time.
The moment he took it out, the scroll transformed into a stream of light, flew between his eyebrows, and disappeared into his spiritual sea.
Instantly, information about the cultivation method flowed into his mind. The technique was divided into three main parts, but due to his low cultivation, only the first section was currently visible.
The first part of the Supreme Body Cultivation Method included:
Strength Training
Flesh Training
Viscera Training
Altering Muscle
Bone Forging
Pulse Condensation
Tempering Marrow
Strength Training was the foundational step. In this phase, a cultivator strengthened their mortal body as a base for future growth.
Flesh Training focused on fortifying the body's outer tissues.
Viscera Training targeted the internal organs.
Altering Muscle was a comprehensive refinement of the body's living tissues.
Bone Forging, as the name suggested, tempered and strengthened the bones.
Pulse Condensation, or Meridian Training, involved opening and strengthening the Twelve Main Meridians and the Eight Extraordinary Meridians.
---
Twelve Main Meridians:
Heart Meridian: Controls emotions and blood circulation. Imbalance leads to mental instability.
Lung Meridian: Governs breathing and skin function. Imbalance causes respiratory and skin issues.
Stomach Meridian: Extracts energy from food. Imbalance results in low energy and confusion.
Kidney Meridian: Controls vitality, sex organs, and rationality. Imbalance weakens immunity and can cause back pain.
Large Intestine Meridian: Handles waste elimination and fluid balance. Imbalance can cause constipation and depression.
Small Intestine Meridian: Separates pure and impure nutrients. Imbalance leads to indigestion and restlessness.
Liver Meridian: Detoxifies and controls the nervous system. Imbalance causes irritability and vision issues.
Bladder Meridian: Regulates waste storage and the nervous system. Imbalance leads to back pain and menstrual disorders.
Gall Bladder Meridian: Aids digestion and mental clarity. Imbalance may cause psychological issues.
Spleen Meridian: Handles digestion and thought processes. Imbalance affects logic and nutrient absorption.
Pericardium Meridian: Protects the heart emotionally and spiritually. Imbalance affects the chest and brain.
Triple Warmer Meridian: Controls metabolism and sensory functions. Imbalance leads to sensory and digestive disorders.
---
Eight Extraordinary Meridians:
Du (Governing Vessel)
Ren (Conception Vessel)
Chong (Penetrating Vessel)
Dai (Belt Channel)
Yang Qiao (Yang Motility Channel)
Yin Qiao (Yin Motility Channel)
Yang Wei (Yang Linking Channel)
Yin Wei (Yin Linking Channel)
---
Tempering Marrow was the deepest layer. It involved directing qi deep into the marrow, further refining one's inner strength and vitality.
These were the foundational stages of body cultivation. And for Shen Tian, who was just beginning his journey, this technique was a priceless gift.
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I hope you guys liked this chapter!🙂